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Standing Bow (Natarajasana) develops strength and balance in the body; concentration, patience, and determination in the mind. Its benefits are many: increased circulation to the internal organs, firming and toning virtually every part of the body, increasing lung capacity and the elasticity of the ribcage, and stretching and lengthening the lower spine. It is a standing pose, a backbend
Mr. Land has chosen to depict a variant expression of the pose; one that accentuates a beautiful verticality and symmetry. Its nature feels heroic and steadfast and as graceful as the more commonly utilized 'leaning' pose that suggests a pouring forth as if from a pitcher.
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